Home
GREEN FINGERS Gardening
Kids Gardening
Garden Ideas
GROW YOUR OWN PHARMACY!
INCOME!
Fruit
Vegetables
Herbs
Flowers
GARDEN ESSENTIALS Monthly Ezine!
Tools
Gardening Books
AROUND THE HOUSE Home and Garden
Home & Garden Tips
Garden Decor
*Garden Gifts*
RESOURCES About Us
Garden Blog
Garden Links
Contact
Free Garden Journal
 

"Growing Echinacea to boost your health."

Growing echinacea ( purple coneflowers ) in your garden really could help fight those stubborn colds, and a whole host of other things.

There's still tons of research and heaps of trials to be done before the final results, but so far echinacea is living up to it's fame.

Echinacea is indigenous to mid-western America and native Americans have used the root in herbal preparations for many years. The constituents of echinacea have cleansing and antiseptic properties and the plant is used to treat many medical conditions.

NB: Don't take home-made herbal preparations unless you are 110% sure you have it right!

Growing echinacea - where to plant.

Echinacea likes a sunny spot and is drought-tolerant, so if you forget to water, it'll probably be okay! Plants will survive in fairly poor soil as long as it's well-drained. It grows naturally on the prairies of the mid west of America so if you could replicate those conditions, the plant should thrive! Hot and sunny - not much rain.

If you live in the UK - or any other high rainfall region - it may be better to try growing echinacea in a greenhouse or other protected area.

Growing echinacea - Seeds or plants?

Transporting ready grown plants and re-planting them isn't always the best way to growing echinacea. They may survive but ideally you should start your own echinacea plants from seed...

Buy the seed from a reputable seed company.. Thompson and Morgan have a few varieties..


Growing Echinacea in the UK Type 'echinacea' into the search box for their full range.
For growing echinacea in the US try Gurney's:


Growing echinacea with Gurney's Again, type echinacea into the search box on their homepage.

or check your local seed supplier. Once you have your seeds, read the instructions on the packet for the finer details - when best to plant in your region, how much space you need to allow for your particular variety, etc;

Sow the seed in warm seed compost, in well-drained pots and keep soil damp until the seeds start to germinate. Water less after that but keep a close eye on your seedlings as they are vulnerable at this age! Echinacea seeds take ages to germinate - sometimes as long as six weeks.

The plants do well in sandy soils and raised bed systems. The seeds can be started off inside a few weeks before the last frost. Plant in bio-degradeable pots so you can plant out later without disturbing the roots too much. Making your own pots is a great thing to do to help your plants, and the planet!

Making pots in the UK

Paper PotMaker - Amazon US

When your plants are ready, plant out in the garden and do a sun-dance or two! Keep soil watered until plants are well established.

Growing echinacea - After Care.

Keep weed-free as much as possible. When hoeing take care not to damage the roots.

Traditionally the roots have always been used in medicinal treatments, but there is strong evidence the flowers have just as much healing power as the roots. Go with the natural flow and use the flowers when they bloom and the roots when the flowers have finished.

The root should be collected for use in the third of fourth year of growth and after the flower has died right back in the autumn. Roots should be dried using a home food dryer or in a slow oven.

A combination of echinacea root and garlic will help boost the immune system and protect against colds flu and all sorts of ailments throughout the winter months.

The dried root and herb can be taken as a tisan ( 1-2 grams per tisan taken approx. 3 times a day. )


Echinacea is also used in ointments to treat skin problems such as eczema and boils.

Care should be taken when applying echinacea ointments, or taking it internally, by people with allergy problems. If you are allergic to other flowers in the daisy family, it's possible you will have an allergic reaction to echinacea.

The flowers are bright and cheerful and work well in borders. They also make a great cut flower to brighten up the house.

Historically, echinacea was used over 400 years ago, that we know of, as a cure-all. Today, scientists are doing numerous tests with the herb in various forms to see if it really does live up to its reputation. The verdict so far seems good!

Growing echinacea in your garden gives you daily access to this wonderful herb.



Happy Gardening!




More "Garden" Reading

Grow Your Own Winter Food: A good diet incorporating plenty of fresh fruit and vegetables is a must if you want to stay fit and healthy and keep the bugs at bay during the cold winter months.

Growing your own winter food is just one way of ensuring you get the freshest, tastiest produce packed with goodness straight from the garden to the kitchen table. This easy-to-follow self-sufficiency book shows you how to grow your own fruit and vegetables for winter use and includes facts on each fruit, vegetable or herb as well as nutritional value, recipe ideas and storage suggestions.



Grow Your Own Winter Food is perfect for those with limited gardening experience, with gardens big or small who are looking to become more self-sufficient. Order it now direct from the publisher... Grow Your Own Winter Food

************************

Grow It, Cook It!: Many crops, including herbs, can be produced in a relatively small space with a little pre-planning and organizing: in containers, on a balcony, and indoors. Herbs are perfect for enhancing the flavour of cooking, treating minor ailments, and preventing colds and flu. Your own back garden will not only produce the best food on the planet for you and your loved ones, it is also economical, environmentally friendly and more fun than shopping. Gardening is more than a hobby; it's a way of life. .



This book provides all the information you need to keep your family and friends healthy, fit and enjoying life to the full. Order it now direct from the publisher... Grow It, Cook It!

************************

Grow Your Own Pharmacy: If, like me, you want to be able to eat the best food on the planet, grow your own!


• Clear instructions on planning, planting, growing and harvesting the fruits, vegetables and herbs required for a healthy vitamin intake.
• Recipes and menus to help incorporate the fruit and vegetables into your daily diet. Grow Your Own Pharmacy

************************

Herbs and Spices: Some herbs grow vigorously, some are tender and need special growing conditions, some are annuals, some perennials, some you can grow indoors, all can be grown in pots or directly into the ground. There are also certain spices, such as chillies, that can be grown in temperate climates.



This clear and concise directory of herbs and spices provides all the essential information to help you grow a selection of these flavour-enhancing foods in small or large spaces. Ideas for which herbs and spices go best with which foods also accompany each description, so that you can really enliven your repertoire of recipes. Order it now direct from the publisher... Herbs and Spices

************************

Granny's Book Of Good Old Fashioned Common Sense is packed full of great ideas and tips. Granny brings traditional home-making up to date with cooking, gardening, needlecrafts and even games to play with the kids...Click on the link below to order your copy.



Cooking doesn’t have to be a chore and preparing nourishing home cooked meals for the family will certainly keep them away from the goodie shelf. Gardening encourages physical exercise and a good healthy dollop of fresh air. And you can get the kids involved too.

Before the days of computer games and electronic pets, children used to have fun without rummaging about in the fridge every five minutes. Enjoy a few rainy-day games and crafts of yesteryear with today’s kids. They’ll love it and so will you! Granny's Book Of Good Old Fashioned Common Sense


Back to Garden Herbs
Back to Flower and Garden Tips Homepage
Click here to subscribe to "Creative Gardening" - Your FREE monthly ezine!

www.flower-and-garden-tips.com/growingechinacea.html